Results
Week 9 Day 7Weight: I'm not sure
Calories eaten: 1805
Calories burned: -317
Net calories: 1488
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
Snow shoveling (15 min)
Monday, January 4, 2010
January 3, 2010: Swenson's!
Yay! Today I got to eat a yummy Galley Boy Burger and a milkshake! It was worth it, and I got a lot of working out in. It pretty much snowed all day and it was about 19 F all day. This made for a rather chilly run, but I got it in.
Weight: I'm not sure
Calories eaten: 1805
Calories burned: -317
Net calories: 1488
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
Snow shoveling (15 min)
Weight: I'm not sure
Calories eaten: 1805
Calories burned: -317
Net calories: 1488
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
Snow shoveling (15 min)
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