Results
Week 11 Day 3Weight: Packed scale away
Calories eaten: 1393
Calories burned:-237
Net calories: 1156
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
Friday, January 15, 2010
January 13, 2010: Hump Day
More cleaning and packing today. I got my work outs in and ate well. Controlling my diet is much easier when the boyfriend isn't around, then I only have to plan/eat for me.
Weight: Packed scale away
Calories eaten: 1393
Calories burned:-237
Net calories: 1156
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
Weight: Packed scale away
Calories eaten: 1393
Calories burned:-237
Net calories: 1156
Exercise: 2 dog walks (50 min)
1 mile run (12 min)
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