December 31, 2009: The end of 2009. Yea!!

Well it's the last day of 2009. Yea! It is a great feeling that the year is finally over. I think I'm ending it pretty well by attempting this 10-10 Challenge. It's a good way to start of 2010, a great lead in to make 2010 a more healthy and fit year. And I had a great day today. I finished 2009 with an exercise bang! : 2 dog walks, snow shoveling, and in between rain/sleet, I got a mile run in. Good job to me! The best is yet to come.

Results

Week 9 Day 4
Weight: Last day of the year, who cares.
Calories eaten: 1773
Calories burned: -356
Net calories: 1417
Exercise: 2 dog walks (55 min)
              Snow shoveling (20 min)
              1 mile run (12 min)