Wednesday, December 2, 2009

December 1, 2009: Getting back on track

I'm back home, getting back to my usual schedule. It will take time to make up for last weeks splurges, I hope I start seeing some results that I like sometime soon. It's approaching the half-way point of the challenge.

Results
Week 5 Day 2
Weight: Ugh!
Calories eaten: 1349
Calories burned: -243
Net calories: 1106
Exercise: 2 dog walks (50 min)
              1 mile run (12 min)

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