December 4, 2009: iPod battery low

It's amazing how easy it is to skip a workout when the batteries are low on your iPod. While it's not a valid excuse, I took it as a good enough reason to not go run on ice and freezing weather. Not the best move, but it's done and over with. I'm considering spending a week at the Biggest Loser ranch...

Results

Week 5 Day 5
Weight: hmmmm
Calories eaten: 1469
Calories burned: -129
Net calories: 1340
Exercise: 1 dog walk (50 min)