November 16-17, 2009: Closer to Turkey Day!

Had a visitor is town...did lots of eating out, but not too bad on the calories.

Results

Week 3 Day 1
Weight:??
Calories eaten: 1624
Calories burned: -238
Net calories: 1386
Exercise: 2 dog walks (50 min)
               1 mile run (12 min)

Week 3 Day 2
Weight: One of these days I'll weigh in again.
Calories eaten: 1254
Calories burned: -124
Net calories: 1130
Exercise: 2 dog walks (50 min)