November 18-20, 2009: Almost travel time.

I've spent this week getting ready for a long road trip to Ohio. This has made it a little difficult to get all of my workouts in, but I tried. I also feel like my calorie in-take estimates might be a little off, however, I'm not going to carry around measuring cups and spoons. This will just have to do!

Results

Week 3 Day 3
Weight: Ooopsies...I forgot.
Calories eaten: 1251
Calories burned: -238
Net Calories: 1013
Exercise: 2 dog walks (50 min)
               1 mile run (12 min)

Week 3 Day 4
Weight: %$&*( (that means it went up)
Calories eaten: 1462
Calories burned: -116
Net Calories: 1346
Exercies: 1 dog walk (45 min)

Week 3 Day 5 -The start of a 27hr road trip
Weight: No scale in the car
Calories eaten: 1429
Calories burned: -76
Net calories: 1353
Exercise: 2 dog walks (30 min)