November 26, 2009: Happy Thanksgiving!

Happy Turkey Day! Gobble gobble gobble! Well today was a day of eating lots of yummy food. I did manage to get my two walks and a run in, so that was good. My calculations showed that I was just slightly over my calorie budget, but I'm sure that was an underestimate. I really didn't eat that much, but I'm sure I was over budget. I think I just need to increase my working out. Life is definitely going to get really busy in the near future, but I hope to make exercise a priority.

Results

Week 4 Day 4
Weight: Just ate a turkey, what do you think it is?
Calories eaten: 1945
Calories burned: -243
Net calories: 1701
Exercise: 2 dog walks (50 min)
               1 mile run (12 min)