Tuesday, November 24, 2009

November 23, 2009: Some sprinkling rain

It looks like snow could be heading this way, in fact today it drizzeled all day! However, I was able to get my exercising in. Today marks the begining of week 4. I think I've done an above average job at staying under 1800 calories of food and walking/running for 45 min a day, even with that, I haven't observed any weight loss. It's possible that I'm under estimating my caloric in-take, but I don't think it's been so underestimated that I haven't observed any weight loss. This I don't understand! Maybe I'll see more results by week 8?

Results
Week 4 Day 1
Weight: No lo se.
Calories eaten:
Calories burned:
Net calories:
Exerciase

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